Friday, August 12, 2011

How was my eating today?! too much? too little?

u ate too lil relli try to get likee 400cals more and ur set and more protein relli would be good u only have like 1000cals not enough for ur size. u need like 1500cals usally and that's to lose weight maintain 1800-2000cals

No comments:

Post a Comment